Ken Smith Granola

• One banana cut up
• One half cup old fashioned oats or steel cut
• 1/8 cup raisins
• Two tablespoons flax seed ground
• Quarter cup walnuts
• Sometimes one tablespoon natural peanut butter
• Sometimes one square 90 % dark chocolate
• One percent milk
• Sometimes sprinkle a few shredded wheat squares

Microwave 3 1/2 minutes. Stir. Add 1/4 cup frozen fruit.